Team MLP is the toolkit for your health & fitness.

We offer a wide array of services designed to hit your goals and your budget.  You will never lose with us, as you too will become stronger than yesterday.

Private 1-on-1 training

Train in complete privacy in our functional & uniquely-equipped studio. Results driven sessions with award-winning trainer, Jay Johnson. Our most client-specific approach.

LIVE VIrtual 1-on-1 training

Train 1-on-1 in privacy with Jay, from anywhere!  You can now book your session times and meet with Jay virtually thanks to high speed live streaming.

Private Group Training

Save cost and time while maintaining the accountability and motivation to succeed.  Train with a friend and make working out fun while doing it!

custom Nutrition & Workout Plans

User-friendly nutrition & workout plans created for each specific client’s needs, equipment  & schedule.  Train from anywhere with the interactivity of an in-house trainer. Includes 24/7 support!

Specialized Ebook Programs

Ready to work out right now? Our fully adjustable workout plans designed for fitness levels and goals of all kinds are your answer. Our 8 week programs are available for instant download.

What do our clients say?

Team MLP has had the opportunity of working with a wide variety of goal-getters.  Whether you’re a professional athlete or just trying to lose that baby weight, we’re ready!

By far the best trainer I've ever worked with, it's been a lot of fun. I've made a lot of changes with my body, my health and my mental attitude too.
Justin Marks
Nascar / Imsa Driver
When I started I had no idea how to even lift a weight and now I get more compliments on how trim and in shape I look than I did in my college years.
Michael Wilson
Team MLP Client 5+ Years
With personalized workouts and nutrition plans, Jay has helped me get into the best shape of my life.
Shane Stewart
World of outlaws driver
At 57 years old you've got little aches and pains, and Jay has prevented me from any injuries.
Todd Shapiro
Team Mlp client 3+ years

We are stronger than yesterday.

years experience

Jay Johnson has been working with a vast variety of clientele for years.


Team MLP has earned 13 Best of the City Awards and a Top 30 Under 30 Award in 9 years.

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clients 1+ years with us.

Our clients stay with us, they must like us…2x the industry average.  They love their results.

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Social Reach

We have awesome followers and a lot of cool fans.  Come join our team!

What you can do with Team MLP:

Turn off your mind.

Our private training sessions ensure that you are never on the wrong path, not even for a rep. Accountability comes included.

Train privately, from anywhere.

From anywhere in the world, that is. Our live virtual 1-on-1 training sessions keep you consistent and en-route to success from anywhere.

Get the quick fix, if needed.

Vacations, weddings, holidays, happens! Get your body back with our one-stop ebook or custom workouts.

Know what to eat, and when.

From the best! Our award-winning nutrition coaching is custom designed on a per-client basis to ensure you are eating the way to your goals.

Work with the best.

With 14 awards under our belt in 9 years, our clients are the reason for our success. Let's continue this success together!

We have some cool friends too.

Our partners touch all parts of the fitness industry.