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Welcome to Team MLP, the future of your fitness.
Team MLP offers user friendly options for any goal and any budget. Whether you're at home or on the go, we have your ticket to success!
Private 1-on-1 Training
Live Virtual 1-on-1 Training
Private Group Training
Live Virtual Group Training
Nutrition & Workout Plans
Ebook Workout Programs
Team MLP is the toolkit for your health & fitness.
You've tried the rest, now try the best. We offer a wide array of award-winning services designed to hit your goals, schedule and budget. Any questions? See what our clients say.
Private 1-on-1 training
Train in complete privacy in our functional & uniquely-equipped studio. Results driven sessions with award-winning trainer, Jay Johnson. Our most client-specific approach.
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LIVE VIrtual 1-on-1 training
Train 1-on-1 in privacy with Jay, from anywhere! You can now book your session times and meet with Jay virtually thanks to high speed live streaming.
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Private Group Training
Save cost and time while maintaining the accountability and motivation to succeed. Train with a friend and make working out fun while doing it!
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Live Virtual Group Training
Get your goals with the environment of a group class and the privacy of a 1on1 Team MLP training session…all from the convenience of your home!
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custom Nutrition & Workout Plans
User-friendly nutrition & workout plans created for each specific client's needs, equipment & schedule. Train from anywhere with the interactivity of an in-house trainer. Includes 24/7 support!
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What do our clients say?
Team MLP has had the opportunity of working with a wide variety of goal getters, and the numbers don't lie. Whether you're a professional athlete or just trying to lose that baby weight, we're ready!
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By far the best trainer I've ever worked with, it's been a lot of fun. I've made a lot of changes with my body, my health and my mental attitude too.
Justin Marks
Trackhouse Racing Team Owner
https://jayjohnsonmlp.com/wp-content/uploads/2018/11/Michael-Wilson-Video.mov#t=1
When I started I had no idea how to even lift a weight and now I get more compliments on how trim and in shape I look than I did in my college years.
Michael Wilson
Team MLP Client 5+ Years
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With personalized workouts and nutrition plans, Jay has helped me get into the best shape of my life.
Shane Stewart
World of outlaws driver
https://jayjohnsonmlp.com/wp-content/uploads/2018/11/Todd-Shapiro-Vid.mov#t=1
At 57 years old you've got little aches and pains, and Jay has prevented me from any injuries.
Todd Shapiro
Team Mlp client 3+ years
We are stronger than yesterday.
Come along with us and see what you can do with Team MLP.
years experience
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Jay Johnson has been working with a vast variety of clientele for years.
Awards
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Team MLP has earned 17 Best of the City Awards and a Top 30 Under 30 Award in 13 years.
clients 1+ years with us.
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%
Our clients stay with us, they must like us...2x the industry average. They love their results.
Social Reach
1
K
We have awesome followers and a lot of cool fans. Come join our team!
We have some cool friends too.
Our partners touch all parts of the fitness industry.
What you can do with Team MLP:
We have what you need, and you have what it takes. Are you ready yet?
Turn off your mind.
Our private training sessions ensure that you are never on the wrong path, not even for a rep. Accountability comes included.
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Train privately, from anywhere.
From anywhere in the world, that is. Our live virtual 1-on-1 training sessions keep you consistent and en-route to success from anywhere.
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Get the quick fix, if needed.
Vacations, weddings, holidays, babies...life happens! Get your body back with our one-stop ebook or custom workouts.
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Know what to eat, and when.
From the best! Our award-winning nutrition coaching is custom designed on a per-client basis to ensure you are eating the way to your goals.
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Work with the best.
With 18 awards under our belt in 14 years, our clients are the reason for our success. Let's continue this success together!
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Check out Jay featured on WCCB News Rising!
See our past appearances here.
So, what are you waiting for?
Still have questions? Give us a chat or fill out the form below!
You can also contact us at
(704) 221-2187
Get social with us and check out what's going on!
With clients and fans from a wide array of industries...you'll find yourself laughing one minute and fully motivated the next. You may even catch a fitness or nutrition tip or two!