Build muscle.

This muscle building ebook program is designed to hit your weak points, build strength and muscle while maintaining a lean physique. Those trying gain muscle and bulk up will love this muscle-making program!

Primary Goal: Muscle Gain / Weight Gain
Plan Duration: 8 Weeks
Days Per Week: 4
Workout Duration: 60 Minutes
Equipment Needed: Full Gym
Price: $9.95

Burn fat + Build muscle.

Looking to lose weight and tone up at the same time? Thanks to Assault 2.0 this is not only possible, but more efficiently done than you could have ever imagined! The unique yet user-friendly rep schemes of this ebook program will have you in the best shape of your life.

Primary Goal: Burn Fat / Build Muscle
Plan Duration: 8 Weeks
Days Per Week: 4
Workout Duration: 60 Minutes
Equipment Needed: Full Gym
Price: $9.95

Burn fat.

Tempo, tempo and tempo! Rocking calorie-burning high intensity resistance and interval training, this ebook program is designed to torch fat until you've dusted off your newly toned muscles.

Primary Goal: Burn Fat / Weight Loss
Plan Duration: 8 Weeks
Days Per Week: 4
Workout Duration: 60 Minutes
Equipment Needed: Full Gym
Price: $9.95

Lose weight from home.

Don't have a gym membership? No problem! With our FatBLAST 1.0 ebook program your workouts can now happen in your home with no equipment, and in as little as 20 minutes.

Primary Goal: Burn Fat / Weight Loss / Conditioning
Plan Duration: 8 Weeks
Days Per Week: 4
Workout Duration: 20 - 30 Minutes
Equipment Needed: None / Bodyweight
Price: $9.95

Workouts on the go.

Do you prefer the intensity of a traditional bootcamp-style workout? If so, then this ebook program will give you all of that and more from your home, in the gym or on the go! Bootcamp: On the Go was designed for those needing an intense workout that can be done from anywhere, particularly while traveling.

Primary Goal: Muscle Gain/Weight Gain
Plan Duration: 8 Weeks
Days Per Week: 4
Workout Duration: 20 Minutes
Equipment Needed: None / Bodyweight
Price: $4.95

Condition your abs.

Core is the center of this ebook program! Intense tempo combined with killer ab moves are the reason you will shed pounds and build a 6 pack in no time with our AbBLAST.

Primary Goal: Burn Fat / Increase Core Strength
Plan Duration: 4 Weeks
Days Per Week: 4
Workout Duration: 20 Minutes
Equipment Needed: None / Bodyweight
Price: $4.95
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