10 Minutes To Motivation
March 18, 2016
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This is an article of mine from geneticwar.com and was very fun to write. I drank a RedBull and for 10 mintutes wrote the first
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How Drinking Milk Can Help A Hardgainer Get Bigger!
March 8, 2016
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For hardgainers who can’t get the scale where they want it, milk may be the answer! This is an article of mine geared towards people
Client Spotlight: Justin Marks Makes His Return To The NASCAR/Xfinity Circuit
March 4, 2016
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Win the Day. This is the saying that keeps my man Justin Marks on track when it comes to all of his goals, whether it
Top 3 Reasons Why Carbs Are NOT Bad!
March 1, 2016
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Carbs are not bad! I feel as though the closer the warm months get to us, the further away the carbs are…because people start running
Burn Fat by Using More Muscle Groups!
February 25, 2016
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Let me guess…when you think of your goals to burn fat, you most likely want to hit “this” and “that”…right? Instead of focusing on
Never Say Never, People!
February 16, 2016
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The following article was web published in the February issue of Elevate Lifestyle Magazine and discusses common dietary mistakes made by the masses, and also
Blog
November 19, 2015
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(704) 221-2187 info@jayjohnsonmlp.com Facebook-f Twitter book us Call / TEXT Us email Us Facebook Twitter Envelope Team MLP is covering your goals. We strive to
Workout Plan
October 8, 2013
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Are your workout habits keeping you from your goals? If so, then we can help! Below are frequently asked questions about our workout/cardio planning services
Compare Online Options
October 8, 2013
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[two_column_block style=”1″] [content1] “I wanted to have a competitive nutrition plan along with the workouts I was doing to maximize my weight loss potential. Jay
Home
October 1, 2013
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(704) 221-2187 info@jayjohnsonmlp.com Facebook-f Twitter book us Call / TEXT Us email Us Facebook Twitter Envelope Welcome to Team MLP, the best personal training in