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Add New Row Add Element Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Because Results Never Get Old. [headline style="1" font_size="50" font_font="Montserrat" font_style="bold" font_color="%23ffffff" font_shadow="none" align="left"]Because <span style="color: #0000ff;">Results</span> Never Get Old.[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [text_block style=”style_1.png” align=”left” font_size=”17″ font_font=”Montserrat” font_style=”normal” font_color=”%23949494″ width=”556″]The top downloaded MLP 8 week program […]

FatBLAST 1.0

Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element New 8 Week Weight Loss Program: Now you can squeeze your workouts into your schedule, and you won’t have to squeeze yourself into your clothes. [headline style="1" font_size="33" font_font="Oswald" font_color="%23ffffff" align="left" line_height="45"]<span style="color: #ff740a;"><span style="color: #ff0000;">New 8 Week Weight Loss Program:</span> <span style="color: #ffffff;">Now you can squeeze your […]

FatBLAST 1.0

  Welcome  to the newest addition of the MLP Ebook Series, FatBLAST 1.0!   Suitable for all fitness levels, this 8 week fast-track shredding program packs intense features designed not only to blast your fat more rapdily overall, but to do so with the least amount of total workout time ever!   [divider style=”0″] [two_column_block style=”1″] […]

Goal Analysis

Give us a grip on your goals.  In just 7 days (or less) you’ll be thanking us! Proper planning is key, and can also be difficult.  Just 2 minutes of your time will allow us to get you on the right track once and for all!   [arrows style=”arrow-silver-1.png” align=”center”] What to expect in your […]

10 Minutes To Motivation

Rocky Motivation

This is an article of mine from geneticwar.com and was very fun to write.  I drank a RedBull and for 10 mintutes wrote the first thing that came to mind when I thought of gym motivation. Are you training with the right mentality? Get your mind right before entering the gym and kill every single […]

How Drinking Milk Can Help A Hardgainer Get Bigger!

Milk

For hardgainers who can’t get the scale where they want it, milk may be the answer! This is an article of mine geared towards people struggling to GAIN weight, and how drinking milk can be huge in breaking that plateau! Featured on bodybuilding.com a few times, this article is still not only accurate but useful […]

Client Spotlight: Justin Marks Makes His Return To The NASCAR/Xfinity Circuit

Justin Marks

Win the Day.  This is the saying that keeps my man Justin Marks on track when it comes to all of his goals, whether it be workout related, nutrition related or performance related…and it works.  When “performing” has to be done at 190mph for longer periods of time than the average person would even want […]

Top 3 Reasons Why Carbs Are NOT Bad!

Healthy Carb Breakfast

Carbs are not bad! I feel as though the closer the warm months get to us, the further away the carbs are…because people start running from them.   This is not only a miserable mentality, but it’s not even healthy. Yes, it is actually UNHEALTHY to cut all of your carbs from your diet. With […]

Burn Fat by Using More Muscle Groups!

Let me guess…when you think of your goals to burn fat, you most likely want to hit “this” and “that”…right?   Instead of focusing on one specific muscle that you want to pop that much more from your toning efforts, why not hit your entire body during your entire workout?  The most likely solution to […]

Compare Online Options

[two_column_block style=”1″] [content1] “I wanted to have a competitive nutrition plan along with the workouts I was doing to maximize my weight loss potential. Jay took my goals and comprised a meal plan to fit them. Jay also kept following up with me to ensure I was following the plan and to check progress. I […]