
PRODUCT REVIEW: Born Tough Men’s Hoodie
Hey Team MLPeople!! I had the privilege of getting to test run an awesome product from fitness apparel company Born Tough for the past month…and

REMINDER: Stay Positive.
Everything is an opportunity, yes everything. I don’t care if we’re talking about the good, bad or the ugly things that happen in life.

4 Ways to Make Pasta Replacements Tasty!
Healthy eating can be easier and more enjoyable with just a couple of tweaks.

Nutrition Tip: How to Drink Alcohol & Keep Your Goals
Here’s a tip that’ll help you get results AND won’t cut you off at the bar: Stick to lighter forms of alcohol! Just as you

Nutrition Tip: Water for Weight Loss
A quick nutrition tip that you can use all day every day, AND before every meal good or bad: Drink one 16 ounce glass of

Turn Your Difficulties Into Miracles
Difficulties are never easy, but neither are miracles. Have you ever thought about that? People almost always tend to focus on the difficulties and the