PRODUCT REVIEW: Born Tough Men’s Hoodie

Hey Team MLPeople!! I had the privilege of getting to test run an awesome product from fitness apparel company Born Tough for the past month…and I’m here to tell you that for the quality you are getting with these products is nothing short of awesome for the price! I would compare the feel and quality

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Be-Positive

REMINDER: Stay Positive.

Everything is an opportunity, yes everything.   I don’t care if we’re talking about the good, bad or the ugly things that happen in life.  They only happen TO you if you allow them to affect you, and when they begin to drag you down is when you lose.   Be prepared to properly receive

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Alcohol Healthy

Nutrition Tip: How to Drink Alcohol & Keep Your Goals

Here’s a tip that’ll help you get results AND won’t cut you off at the bar: Stick to lighter forms of alcohol!  Just as you may have heard with soft drinks, alcohol is least damaging when it is lighter in color.  This isn’t necessarily due to the liquor itself but the soda you tend to

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Nutrition Tip

Nutrition Tip: Water for Weight Loss

A quick nutrition tip that you can use all day every day, AND before every meal good or bad: Drink one 16 ounce glass of water before every time you eat.  The water (If cold, but who wants warm water?) will not only give your metabolism a slight nudge but it will also fill you

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Miracles From Difficulties

Turn Your Difficulties Into Miracles

Difficulties are never easy, but neither are miracles. Have you ever thought about that?  People almost always tend to focus on the difficulties and the negatives of a situation.  With this mindset it will always seem impossible at the time to overcome. Obstacles are sprinkled throughout our lives in every way.  So, with the New

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