Team MLP Client Justin Marks Aims To Repeat At Mid Ohio.

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Always have a goal.   This is the biggest word of advice I can give anyone striving to build better habits and ultimately a better body and lifestyle.  Team MLP client, NASCAR driver and friend Justin Marks has been doing this ever since I began working with him, and in a big way!  If preparing…

Sorry, Not Sorry.

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You are not owed anything…ever.  Sorry. Even when you work as hard as you possibly can in this life, you are not guaranteed victory or success BUT you ARE guaranteed growth!  There is positivity and opportunity in everything that happens in our lives…it is up to us to turn these happenings into good momentum to…

Work Until It Works

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There’s no way around it people… Life is tough, and there are obstacles….BUT if you are going to be anything within this life of yours you have to not just decide to stand up but stand ABOVE whatever it is in your way.  There is no obstacle that can completely deflate the human body, mind…

KILL the QUIT with KILL CLIFF!

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Ok people, there are SO many drinks out there these days, ranging from energy drinks, vitamin drinks, zero sugar drinks and on…and on. What if I told you that I have gotten to not only give a test drive to a drink that was actually ALL of these things, but that I loved it and…

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