Shoulder Workouts & Techniques For Boulder Shoulders!
May 16, 2016
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Summer is coming fellas and the time is now to get that V taper in place and get the rounder O shape out! The path
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3 Reasons Your Cardio Workouts Are Not Working
April 16, 2016
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Your current cardio workouts may not be “working out”, at least as well as you had hoped they would. That is ok though because believe
Client Spotlight: Justin Marks Makes His Return To The NASCAR/Xfinity Circuit
March 4, 2016
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Win the Day. This is the saying that keeps my man Justin Marks on track when it comes to all of his goals, whether it
Burn Fat by Using More Muscle Groups!
February 25, 2016
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Let me guess…when you think of your goals to burn fat, you most likely want to hit “this” and “that”…right? Instead of focusing on