Skip to content
3 Ways Your Body Uses Your Diet

3 Ways Your Body Uses Your Diet

October 19, 2016 No Comments

Do you ever think about how your body uses your diet? I didn’t think so, but you should!  Not only that, but you should think

Read More »
Isopure Protein

Isopure. The Best Whey to Go?

June 29, 2016 No Comments

Ok people….there are a lot of things that you can do to be healthier day-by-day, and I mean a LOT. We hear so much about

Read More »

Shoulder Workouts & Techniques For Boulder Shoulders!

May 16, 2016 No Comments

Summer is coming fellas and the time is now to get that V taper in place and get the rounder O shape out! The path

Read More »
Cardio Workouts

3 Reasons Your Cardio Workouts Are Not Working

April 16, 2016 No Comments

Your current cardio workouts may not be “working out”, at least as well as you had hoped they would. That is ok though because believe

Read More »
Rocky Motivation

10 Minutes To Motivation

March 18, 2016 No Comments

This is an article of mine from geneticwar.com and was very fun to write.  I drank a RedBull and for 10 mintutes wrote the first

Read More »
Healthy Carb Breakfast

Top 3 Reasons Why Carbs Are NOT Bad!

March 1, 2016 No Comments

Carbs are not bad! I feel as though the closer the warm months get to us, the further away the carbs are…because people start running

Read More »