Team MLP Client Justin Marks Aims To Repeat At Mid Ohio.

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Always have a goal.   This is the biggest word of advice I can give anyone striving to build better habits and ultimately a better body and lifestyle.  Team MLP client, NASCAR driver and friend Justin Marks has been doing this ever since I began working with him, and in a big way!  If preparing…

Humpday SALE! Save 40% Now!

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Save 40% on any of the customized nutrition & workout programming options below with the MLP Humpday sale! Hit your goals from every angle, have a direct path to results and save 40% on that path now! Check out the features below, make your choice and enter the coupon code MLPHUMPDAY40 at checkout!    …

Client Spotlight: Justin Marks Makes His Return To The NASCAR/Xfinity Circuit

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Win the Day.  This is the saying that keeps my man Justin Marks on track when it comes to all of his goals, whether it be workout related, nutrition related or performance related…and it works.  When “performing” has to be done at 190mph for longer periods of time than the average person would even want…

NEW Blog!

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This is just an introductory post to say that the MLP Blog is about to be UP and kicking!   What to expect from this blog!?   Everything.  E-va-ra-thang??  E-va-ra-thang! (Kat Williams voice)   Seriously though….expect to have access to entries covering all of your popular fitness topics such as nutrition, cardio, resistance training, weight…

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