“For five years 2x/wk, I have trained with Jay at the recommendation of another friend who trained with him. I came to him as a new mother looking to get back into good habits. I gained that & a wonderful friend. He never lets me slide, no matter how much of a brat I am. Jay motivates & tells you the whys of how a move or combo of moves work to build your body. He imparts knowledge & builds strong bodies. It is completely inspiring to work with him.”
– Linda A.
MLP Training Option Used: MLP Private Personal Training
“Jay is the most honest, reliable and personalized trainer I’ve ever had. He’s easy to talk to and always available to answer questions on my program and my nutrition. Jay is great at motivating me and keeping my workouts interesting while pushing me to the limit.”
Private personal training sessions are available in .5 hour and hour options, and are purchased on a monthly basis. Private personal training time slots are limited and for goal-driven individuals only. For the most efficient and effective option for you, apply now to begin the consultation process.
If you have questions about rates or simply want to set up a free consultation, contact us today!