Charlotte Personal Training

 

“For five years 2x/wk, I have trained with Jay at the recommendation of another friend who trained with him. I came to him as a new mother looking to get back into good habits. I gained that & a wonderful friend. He never lets me slide, no matter how much of a brat I am. Jay motivates & tells you the whys of how a move or combo of moves work to build your body. He imparts knowledge & builds strong bodies. It is completely inspiring to work with him.”

– Linda A.
Goal: Conditioning/Toning
MLP Training Option Used: MLP Private Personal Training

 

Derek James

“Jay is the most honest, reliable and personalized trainer I’ve ever had. He’s easy to talk to and always available to answer questions on my program and my nutrition. Jay is great at motivating me and keeping my workouts interesting while pushing me to the limit.”

– Derek J.
Goal: Strength/Conditioning/Overall Health
MLP Training Option Used: MLP Program Guidance Options & MLP Private Personal Training

See more Team MLP results!

 

Private personal training sessions are available in .5 hour and hour options, and are purchased on a monthly basis.  Private personal training time slots are limited and for goal-driven individuals only.  For the most efficient and effective option for you, apply now to begin the consultation process.

Do you have any past injuries? (required)
YesNo

Have you ever worked with a personal trainer before? (required)
YesNo

What is your budget for your health & fitness goals? (required)
Under $100 per month$100-300 per month$300-500 per monthWhatever is recommended by a professional.

What is your primary fitness goal? (required)
Overall Health & FitnessWeight LossAthletic PerformanceRehabilitationMuscle Toning/ShapingMuscle/Strength Gain

What is your age? (required)
Under 2525-3536-4546-5556-6566+

If you have questions about rates or simply want to set up a free consultation, contact us today!

Know where to start.

Need help getting started on your fitness journey or just trying to break through a plateau?  Let us help, it’s free!

Full guidance, all of the results.

Looking for the most interactive training option available?  Apply today for one on one training!

Know what to do and what to eat, no matter where you are.

Our program guidance is among the best having won multiple awards over the years.  Get guidance from the best!

Put it all together.

Track your workouts, your nutrition and your progress all in one place.  Register for the Team MLP Virtua Trainer app for free!

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