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Nutrition Tip: How to Drink Alcohol & Keep Your Goals

Here’s a tip that’ll help you get results AND won’t cut you off at the…

Nutrition Tip: Water for Weight Loss

A quick nutrition tip that you can use all day every day, AND before every…

Turn Your Difficulties Into Miracles

Difficulties are never easy, but neither are miracles. Have you ever thought about that?  People…

Team MLP Client Justin Marks Aims To Repeat At Mid Ohio.

Always have a goal.   This is the biggest word of advice I can give…

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