Happy Tuesday!

It’s lack of faith that makes people afraid of meeting challenges, and I believed in myself. -Muhammed Ali   Any challenge worth overcoming, and any goal worth achieving requires faith…firstly from yourself but also from those around you in order to overcome, and to succeed. No one will ever believe in you until you do, so take today to make an idea, make momentum and build faith in not only yourself but in the fact that you can and you WILL inspire others to do the same.

MLP Gift Certificates Now Available!

MLP gift certificates are now available! Give the gift of fitness to the someone you love, or even yourself to use at a later date!  MLP gift certificates are valid to be used towards any MLP personal training option and range from $100-$1000 or more upon request.  Purchasing an MLP gift certificate is as easy as 1-2-3…just follow the steps below to have your gift certificate emailed to your loved one today, schedule it to be sent on a specific date or print it out for delivery in person!   1.  Visit jayjohnsonmlp.com and go to the Personal Training Options…

NEW Blog!

This is just an introductory post to say that the MLP Blog is about to be UP and kicking!   What to expect from this blog!?   Everything.  E-va-ra-thang??  E-va-ra-thang! (Kat Williams voice)   Seriously though….expect to have access to entries covering all of your popular fitness topics such as nutrition, cardio, resistance training, weight loss, muscle building and more!  This information will come in the form of recipes, motivational quotes and words to get you going, workouts, explanations of exercises, special offers on MLP Training Options and whatever the majority may lead me to produce to better educate all…

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