Search Results For: nutrition


Nutrition Form

Your fitness goals require the correct fuel for your body, the correct amount of portions and the correct approach.  Are you ready to know that you are on the correct path?  Get your personalized nutrition counseling started today by filling out the nutrition form below to get professional feedback on your current approach, and get started on your new and improved path!   Save 25% on our customized Nutrition/Workout plans when you get your nutrition analysis today!  A coupon code will be sent along with your full analysis.   Nutrition Analysis Data Collection Form  

Nutrition Plan

Are your nutrition habits keeping you from your goals?  If so, then we can help!  Below are frequently asked questions about our nutrition services and how we can best help you!  You can also start today by getting a free analysis of your current dietary habits here!   Frequently asked questions about personalized nutrition plan features:   Q.What comes with my personalized nutrition plan? A. Each personalized nutrition plan comes with the following features: Your full nutrition plan, broken down in a meal-to-meal format. Every meal contains multiple options divided into carb, protein and fat options along with the appropriate…

Nutrition/Workout Program Guidance

The MLP Program Guidance options are your answer for building better habits and getting better results from anywhere, on any budget. With options targeting nutrition and workout-based goals while fitting   You can purchase additional 30 minute phone sessions to add to the package of your choice HERE.  The Premier VIP plan includes 4, 30 minute sessions already.     Still unsure about which plan is the best for you?  Check out our FAQ/Nutrition and our FAQ/Workout pages for more information or contact us!   “I asked Jay to write me a meal plan a couple of months ago.  I…

Virtua Trainer

  Work out, track your nutrition & follow your progress from anywhere with the new Team MLP Virtua Trainer app.  No gym needed.   Sign up today and try Team MLP Virtua Trainer PRO for FREE!           Get your goals, eat healthier and stay motivated with the all new Team MLP Virtua Trainer.       Custom Workout Plans Whether it be losing weight, gaining muscle or increasing performance, there is a workout plan for you!   Tailored Nutrition Plans Know what to eat and how much every day to get the results you deserve.  Our electronic system…

Affiliate Program

What if you could make money referring people to the best FIT in Charlotte?  Now you can with the all new Team MLP Affiliate Program! Make Easy Money! Jay Johnson & Team MLP strive to bring the most user-friendly, fitness-forward approach for clients of ALL fitness levels and backgrounds to succeed.  With 7 Best of the City Awards and a Top 30 Under 30 Award in only 6 years, it is clear that Team MLP is bringing the best to its clients across not just the United States, but across the world with its variety of training options.  Add to…

Consultation/Analysis

The first step to success is knowing which direction to go to get your goals! You can choose a full goal analysis to determine the best approach for you overall, a full nutrition or workout analysis to pinpoint problems with your current diet or workouts, or you can contact us directly to request a free phone consultation for the most interactive approach.   NOTE: The forms below are more ideal for the exerciser looking for a professional analysis of their current approach and/or a change in their programming.  Exercisers looking for guidance in getting started in the right direction or those looking…

Isopure. The Best Whey to Go?

Ok people….there are a lot of things that you can do to be healthier day-by-day, and I mean a LOT. We hear so much about low carb diets, no carb diets, low fat diets and on and on. Even though the marketing around all of these temporary fads is revolved around making them seem “easy”…they are not.  Not only are they not easy at all, but in most cases they aren’t even healthy for you in the long run. Today we’re not talking about fads, carbs, fats or even diets for that matter…we are talking about protein.  No, not the…

assault landing

Top 3 Fat Fighting Fats!

When you think of a healthy diet, you think “low fat”…right?  These days you also hear a lot about “low carb” diets and foods no doubt but the most widely thought of term when thinking of dieting for weight loss is still “low fat”.   Why?  Well for the same reasons that people think  they can’t have carbs anymore…they aren’t disciplined enough to not eat the whole damn bag, or tub, or whatever contains their favorite carb-y goodness.  This is a mistake that you can NOT make though, with carbs OR with fats because pretty soon we’ll all be sitting…

Workout Plan Form

Your personalized workout plan will be based on you and your specific preferences, so step one in getting you on the right track has to be gathering as much information from you as possible!  Get your personalized workout plan started by filling out the form below to get professional feedback on your current approach, and get going on your new and improved approach today!   Save 25% on our customized Workout/Nutrition plans when you get your workout analysis today!  A coupon code will be sent along with your full analysis.   Workout Analysis Data Collection Form  

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